Question 1

What is CBD and how does it work?

Accepted Answer

CBD (cannabidiol) is one of over 100 cannabinoids found naturally in the hemp plant (Cannabis sativa L.). Unlike THC (tetrahydrocannabinol), CBD is completely non-psychoactive - it will not get you high or impair your judgment. CBD works by interacting with your body's endocannabinoid system (ECS), a complex network of receptors (CB1 and CB2) that helps regulate sleep, mood, pain, appetite, and immune response. When you consume CBD, it influences these receptors to promote homeostasis - your body's natural state of balance. Research has shown that CBD may help with anxiety, chronic pain, inflammation, sleep disorders, and more. CBD is available in many forms including flowers, oils, edibles, topicals, and vape products, making it accessible for different preferences and needs.

Question 2

Is CBD legal in Europe?

Accepted Answer

Yes, CBD is legal in most European countries, provided that the THC content does not exceed 0.2% (some countries allow up to 0.3%). CBD products derived from EU-approved hemp varieties are legal to purchase, possess, and consume across the EU. The hemp must be grown from certified seeds, and all finished products must comply with food safety regulations. National food safety agencies oversee CBD products sold as food supplements. CBD flowers exist in a legal gray area in some countries - while technically legal if below 0.2% THC, enforcement can vary by jurisdiction. In the Netherlands, the threshold is 0.05% THC. Always purchase from reputable CBD shops that provide third-party lab certificates (Certificate of Analysis) verifying THC content and product purity. EU Novel Food regulations also apply to some CBD products, so look for shops that comply with these standards.

Question 3

What types of CBD products are available?

Accepted Answer

The CBD market offers an incredible variety of products to suit every preference. CBD Flowers are dried hemp buds - the most natural form of CBD. They come in dozens of strains (Amnesia Haze, OG Kush, Lemon Haze, etc.) with CBD content ranging from 5% to 25%. CBD Oils and Tinctures are the most popular products - available in concentrations from 5% to 30%, taken sublingually (under the tongue) for fast absorption in 15-30 minutes. CBD Hash is a concentrated form of CBD made from compressed trichomes, offering a potent and traditional experience. CBD Edibles include gummies, chocolates, honey, and teas - they take longer to kick in (30-90 minutes) but provide longer-lasting effects up to 6-8 hours. CBD Vape Products offer the fastest absorption (within minutes) through inhalation. CBD Topicals like creams, balms, and serums are applied directly to the skin for localized relief from pain, inflammation, or skin conditions. CBD Capsules provide pre-measured doses for consistent daily supplementation. CBD for Pets is specially formulated for dogs and cats with appropriate dosing.

Question 4

What is the difference between Full Spectrum, Broad Spectrum, and CBD Isolate?

Accepted Answer

These three types of CBD extract differ in their cannabinoid and terpene profiles, and understanding the difference is crucial for choosing the right product. Full Spectrum CBD contains all naturally occurring compounds from the hemp plant - CBD, minor cannabinoids (CBG, CBN, CBC, CBDV), terpenes (myrcene, limonene, linalool), flavonoids, and trace amounts of THC (below 0.2%). This creates the 'entourage effect' where all compounds work synergistically for enhanced benefits. Most experts consider full spectrum the most effective option. Broad Spectrum CBD is similar to full spectrum but with the THC completely removed through additional processing. You still get the entourage effect from the remaining cannabinoids and terpenes, making it ideal for those who want zero THC exposure - for example, if you undergo regular drug testing. CBD Isolate is pure cannabidiol - 99%+ CBD with no other cannabinoids, terpenes, or plant compounds. It's flavorless and odorless, making it versatile for mixing. However, it lacks the entourage effect. The choice depends on your needs: full spectrum for maximum therapeutic benefit, broad spectrum for zero-THC with some entourage effect, and isolate for pure CBD without any other compounds.

Question 5

How much CBD should I take? Dosage guide

Accepted Answer

CBD dosing is highly individual and depends on several factors: your body weight, metabolism, the condition you're addressing, the product type, and the CBD concentration. A general starting guideline is: Low dose (10-15mg/day) for mild stress, general wellness, and sleep support. Medium dose (15-30mg/day) for moderate anxiety, chronic pain, and inflammation. High dose (30-60mg+/day) for severe pain, serious sleep disorders, or specific medical conditions. The golden rule is 'start low, go slow' - begin with the lowest recommended dose and gradually increase by 5mg every few days until you find your optimal level. For CBD oils, a 10% oil contains approximately 4mg CBD per drop, so 3-5 drops is a good starting point. Timing also matters: take CBD oil 30-60 minutes before desired effect. For sleep, take it 1 hour before bedtime. For pain management, split your daily dose into 2-3 servings throughout the day. Keep a journal to track your dosage and effects. Note that CBD is generally well-tolerated with minimal side effects, but consult your doctor if you're taking other medications, as CBD can interact with certain drugs (especially blood thinners and anti-epileptics).

Question 6

What are CBD flowers and how do I choose the right strain?

Accepted Answer

CBD flowers are the dried, cured buds of hemp plants bred to contain high levels of CBD (typically 5-25%) and very low THC (below 0.2%). They look, smell, and feel like traditional cannabis but without the psychoactive effects. Choosing the right strain depends on the desired effect. For relaxation and sleep, look for indica-dominant strains like OG Kush CBD, Purple Haze CBD, or Gorilla Glue CBD - these tend to have myrcene and linalool terpenes that promote calm. For energy and focus, sativa-dominant strains like Amnesia Haze CBD, Lemon Haze CBD, or Super Silver Haze CBD contain limonene and pinene terpenes that uplift. Hybrid strains like Strawberry CBD or Mango Kush CBD offer balanced effects. Quality indicators include: dense, well-trimmed buds with visible trichomes (crystal-like coating), strong terpene aroma, and proper curing (not too dry, not too moist). Always check the lab report for CBD percentage, THC compliance, and absence of pesticides, heavy metals, and mold. Growing method matters too: indoor-grown flowers tend to have higher CBD content and better appearance, while outdoor and greenhouse varieties offer more complex terpene profiles at lower prices.

Question 7

How do CBD oils work and which concentration should I choose?

Accepted Answer

CBD oils (also called tinctures) consist of CBD extract dissolved in a carrier oil - typically MCT oil (coconut), hemp seed oil, or olive oil. They're taken sublingually by placing drops under the tongue and holding for 60-90 seconds before swallowing. This allows CBD to absorb directly into the bloodstream through the sublingual glands, bypassing the digestive system for faster onset (15-30 minutes) and higher bioavailability (up to 35%). Concentrations range from 5% to 30% CBD. A 10ml bottle of 10% oil contains 1000mg total CBD, with roughly 4mg per drop. Choosing the right concentration: 5% CBD oil (500mg/10ml) is ideal for beginners, mild symptoms, and microdosing - great for stress relief and general wellness. 10% CBD oil (1000mg/10ml) is the most popular all-rounder - suitable for moderate anxiety, sleep issues, and regular supplementation. 15-20% CBD oil is for experienced users with chronic conditions requiring higher doses. 30% CBD oil (3000mg/10ml) is the most concentrated option for severe conditions where high doses are needed - it's also more cost-effective per mg. Full spectrum oils are generally more effective than isolate oils due to the entourage effect. Flavored oils (mint, citrus, berry) mask the earthy hemp taste that some people find unpleasant.

Question 8

What is CBD hash and how is it different from CBD flowers?

Accepted Answer

CBD hash (hashish) is a concentrated form of CBD made from the trichomes (resin glands) of hemp plants. These trichomes are collected, compressed, and sometimes heated to create a dense, aromatic product with higher CBD concentration than flowers - typically 15-40% CBD. Unlike CBD flowers which are the whole dried buds, hash is a concentrate that offers a more potent and efficient CBD experience. Types of CBD hash include: Traditional pressed hash - trichomes mechanically separated and pressed into blocks, with earthy and spicy flavors. Dry sift hash - made using fine mesh screens to separate trichomes, producing a lighter, crumbly texture. Bubble hash - extracted using ice water and agitation, then dried, resulting in a high-quality, solvent-free concentrate. Pollen hash - the lightest form, essentially collected kief pressed into blocks. CBD hash can be consumed by crumbling it into a vaporizer (recommended for health), mixing with CBD flowers, or infusing into food and drinks. The effects tend to be more pronounced and longer-lasting compared to flowers due to the higher concentration. Quality CBD hash should have a pleasant aroma, consistent texture, and verified lab results showing CBD content and THC compliance below 0.2%.

Question 9

Can CBD show up on a drug test?

Accepted Answer

This is one of the most common concerns among CBD users, and the answer depends on the type of CBD product you use. Standard drug tests (urine, blood, hair) screen for THC and its metabolite THC-COOH, not CBD itself. CBD Isolate products contain 0% THC and should not cause a positive drug test under any circumstances. Broad Spectrum CBD also has THC removed and is considered safe for drug-tested individuals. Full Spectrum CBD contains trace amounts of THC (up to 0.2%), and while this is extremely low, there is a small theoretical risk with very heavy, prolonged use. Most experts agree that normal doses of full spectrum CBD (up to 50mg/day) are unlikely to trigger a positive test, as the standard cutoff is 50ng/mL of THC-COOH. However, some factors can increase risk: taking very high doses (200mg+/day), using products from unverified sources that may contain more THC than labeled, or having a very slow metabolism. If you are subject to workplace or athletic drug testing, the safest approach is to use only CBD isolate or broad spectrum products from reputable brands that provide batch-specific lab reports. Some CBD shops also offer THC-free flower strains specifically bred for zero THC content.

Question 10

What are the benefits of buying from a local CBD shop?

Accepted Answer

While online shopping is convenient, visiting a local CBD shop offers unique advantages. Expert advice is the biggest benefit - knowledgeable staff can help you choose the right product, strain, and dosage based on your specific needs and experience level. You can see, smell, and sometimes sample products before buying, which is especially valuable for CBD flowers and hash where aroma and appearance indicate quality. Local shops build community - you meet other CBD enthusiasts, learn about new products, and get personalized recommendations. Many local CBD shops source from regional growers, supporting local agriculture and offering fresher products. They also tend to curate their selection more carefully than large online retailers. For legal compliance, buying from an established local shop gives you confidence that products meet European regulations. The shop has a physical presence and reputation to maintain. At CBD 420, we've mapped the best CBD shops in your area - each listing includes Google Maps location, ratings, and reviews from real customers. Our city guides help you find trusted local CBD shops near you.

Question 11

How should I store CBD products?

Accepted Answer

Proper storage extends the shelf life and maintains the potency of your CBD products. CBD oils should be kept in a cool, dark place - a kitchen cupboard or pantry is ideal. Avoid direct sunlight, as UV rays degrade cannabinoids. Most CBD oils last 12-24 months when properly stored. Refrigeration is not necessary but can extend shelf life slightly. Always keep the bottle tightly sealed to prevent oxidation. CBD flowers and hash should be stored in airtight glass jars (like Mason jars) in a cool, dark location. Avoid plastic bags which can create static and strip trichomes. Humidity should be kept around 55-62% - too dry and the flowers crumble and lose terpenes, too moist and you risk mold. Boveda humidity packs can help maintain optimal levels. CBD edibles follow the same storage rules as regular food - check the packaging for specific instructions. CBD topicals should be kept at room temperature and used within their expiration date. General tips: never leave CBD products in a hot car, keep away from appliances that generate heat, and always close containers immediately after use.

Question 12

What are terpenes and why do they matter in CBD products?

Accepted Answer

Terpenes are aromatic compounds found in all plants - they're what give lavender its calming scent and lemons their citrusy smell. In hemp, terpenes work alongside cannabinoids to create the 'entourage effect', enhancing CBD's therapeutic benefits. The most common terpenes in CBD products include: Myrcene - earthy, musky aroma found in mangoes and hops. It's the most abundant terpene in hemp and has relaxing, sedative properties. Strains high in myrcene are great for sleep and pain relief. Limonene - citrusy, fresh scent. Known for mood elevation, stress relief, and anti-anxiety properties. Found in sativa-dominant strains. Linalool - floral, lavender-like aroma. Promotes relaxation, reduces anxiety, and has anti-inflammatory effects. Pinene - pine-like scent. Promotes alertness, memory retention, and has anti-inflammatory properties. Caryophyllene - peppery, spicy aroma. The only terpene that directly activates CB2 receptors, making it particularly effective for inflammation and pain. Humulene - hoppy, earthy scent with appetite-suppressing properties. When choosing CBD products, especially flowers, the terpene profile is as important as the CBD percentage. A flower with 15% CBD and rich terpenes may be more effective than a 20% CBD flower with few terpenes. Look for lab reports that include terpene analysis for the most informed purchase.

CBD 420 - Best CBD Shop
Your Ultimate CBD Guide

Welcome to CBD 420 - Your Complete CBD Shop Guide

CBD Products - Complete Guide

CBD Flowers

CBD Oils & Tinctures

CBD Hash

CBD Edibles, Cosmetics & More

Why Choose CBD 420 as Your CBD Shop Guide?

Find a CBD Shop Near You

CBD Antwerp

CBD Ghent

CBD Bruges

CBD Leuven

CBD Mechelen

CBD Aalst

CBD Hasselt

CBD Sint-Niklaas

CBD Kortrijk

CBD Ostend

CBD Genk

CBD Roeselare

CBD Beveren

CBD Dendermonde

CBD Beringen

CBD Turnhout

CBD Vilvoorde

CBD Dilbeek

CBD Heist-op-den-Berg

CBD Lokeren

Explore CBD Shops

The CBD Market in 2026 - What You Need to Know

Complete CBD Guide - Frequently Asked Questions

CBD 420 - Best CBD ShopYour Ultimate CBD Guide